2 definitions found From The Collaborative International Dictionary of English v.0.48 [gcide]: Aerobics \Aer*o"bics\, n. pl., but sing. or pl. in usage 1. physical exercises performed in a sustained and strenuous fashion designed to cause a temporary increase in respiration rate and heart rate, such a running, swimming, walking, or calisthenics. Calisthenic sessions in groups, performed by following a leader in moving to a rhythmic musical accompaniment, are a popular form of aerobics. [PJC.] 2. a system of physical conditioning relying largely on aerobics exercises. [PJC.] From WordNet (r) 2.0 [wn]: aerobics n : exercise that increases the need for oxygen [syn: {aerobic exercise}]
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